• Keto Lifestyle Meet Organic Living

    Hello organic 😍😍 On top of starting a keto lifestyle about a year ago. I started opting for organic food when available as well. And guess what? I’ve never felt better! My body…

  • Quick Meal: Andouille Sausage and Vegetables

    Quick Meal: Sausage and Vegetables

    Most of my meals consist of chicken as my protein. I’m not a big red meat eater, and for some reason I’m too chicken (no pun intended) to cook fish. As I’m cleaning…

  • Midwest Woman's Weight Loss Journey

    Midwest Woman’s Weight-Loss Journey

    Once you see your results, it’s a healthy addiction. I did it, I freakin’ did it! I have lost 90 pounds since October 2017! I’ll be the first to admit it has NOT…