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Keto Lifestyle Meet Organic Living
Hello organic 😍😍 On top of starting a keto lifestyle about a year ago. I started opting for organic food when available as well. And guess what? I’ve never felt better! My body…
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Quick Meal: Sausage and Vegetables
Most of my meals consist of chicken as my protein. I’m not a big red meat eater, and for some reason I’m too chicken (no pun intended) to cook fish. As I’m cleaning…
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Jicama Substitute – Healthy French Fries with Some Spice
One of the biggest struggles for me with this keto thing has been giving up ALL the carbs! I love carbs – bread, potatoes, pasta — YUMMM! Therefore, I’ve made it my mission…
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Midwest Woman’s Weight-Loss Journey
Once you see your results, it’s a healthy addiction. I did it, I freakin’ did it! I have lost 90 pounds since October 2017! I’ll be the first to admit it has NOT…